Ten anti-ageing tips from the pros read

Hi dear healthnlife lovers! Today im going to share a very important anti ageing tip with you.Unfortunately, the majority of anti-ageing products currently on the market do not contain ingredients that can change the appearance of the skin or if they do, the concentration is often too low to make a difference.

When choosing products, make sure you look out for key ingredients – vitamin A is number one, Vitamin C is number two, followed by AHAs like glycolic and lactic acid and copper peptide serums.

The number-one must-have anti-ageing product is vitamin A, either in its cosmetic form (retinol) or in prescription form (tretinoin). I also recommend regular skin peels. Our skin does not exfoliate as efficiently as we age, leading to a dull complexion. A low-strength skin peel is a quick and easy pick-me-up.keep watching www.healthnlife.blogspot.com