9 HOME TIPS FOR CRACKED HEELS

My dear friends In winter season we face lot of skin problems,In those cracked heels hurts us more.Cracked heels occurs not only in women but also in men.we need to take care about your feet in the winter.Especially diabetes patients should take special care,because it grows more in them compared to normal persons.

The following precautions helps you to prevent cracked heels

• 1. Use warm water to wash your feet.
• 2. Cut your nails carefully.
• 3. Use smooth chappals.
• 4. Wash your socks regularly.
• 5. Always use chappals,don’t walk without chappals.
• 6. User good moisturizers.
• 7. Keep our feet clean and dry.
• 8. If you use using shoes make sure that they are clean.
• 9. Keep your feet dry.

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