Amazing Peach Smoothie For Weight Loss

Amazing Peach Smoothie

SERVINGS: 1

1 c skim milk
1 c frozen unsweetened peaches
2 tsp cold-pressed organic flaxseed oil (MUFA)

PLACE milk and frozen, unsweetened peaches in blender and blend for 1 minute. Transfer to glass, and stir in flaxseed oil.

NUTRITION (per serving) 213 cal, 9 g pro, 26 g carb, 2 g fiber, 22 g sugar, 9 g fat, 1 g sat fat, 103 mg sodium

Thanks for reading my article for more visit www.healthuneed.blogspot.comLemon-Orange Citrus Smoothie