how to look younger than your age

Dear friends today we will discus how to look younger than your age,Worried about wrinkles, under-eye circles and grey hairs? You don't have to spend a fortune on anti-ageing treatments and beauty products, there are some quick-fix tips to try that will take years off! From brightening your smile to cutting back on carbs, turn back the clock instantly with these clever, affordable beauty tips...

. Put Your Feet Up

Exercise isn't the only way to boost circulation, thank goodness! Sitting – or lying – with your feet slightly raised helps blood and lymph flow back up from your legs, making you less likely to suffer from the fluid retention that can be a problem as we get older.

. Brighten Your Smile

Swap your regular toothpaste for a whitening variety. Top dentist Dr Simon Darfoor recommends Colgate Total Advanced Whitening (£3 for 100ml), which removes stains without damaging enamel, to restore natural whiteness.

. Blush Up 

Watch where you apply your blusher – too close to the nose can drag the face down. Instead, dab a little colour on the apples of your cheeks and blend it upwards and outwards.

. Buff Your Pout

The lips are less able to hold onto moisture as we get older, making them more likely to look dry. Combat any flakiness by moistening your lips and then gently rubbing them with a damp flannel.

. Light Up Your Eyes

A light shadow or liner applied to the inside corners of the eyes opens them up to rejuvenating effect.

. Shadows Begone!

Light-reflecting concealers aren't just for under the eyes. Use them anywhere on your face that's prone to shadows – around the nostrils, along the nose-to-mouth lines and in the crease of the chin.

. Shine On

Glossy hair is youthful and easy to achieve. Celebrity crimper Mark Hill explains how: 'As you dry, point the nozzle of your hairdryer down the hair from root to tip – this ensures cuticles lie flat and smooth. Then use the cool shot button to set the hair for lasting shine.'

. Cut Back On Carbs

When the body breaks down refined carbs, such as sugary treats, white bread and pasta, it causes inflammation in the skin that can lead to premature ageing. So cutting back can help your skin as well as your waistline. Switch to brown rice, bread and pasta and don't skimp on the fruit and veg – they're packed with antioxidants that protect the body from free radicals, so they help keep your skin looking younger for longer.

. Walk Tall

Good posture makes you look years younger. For better body alignment, walk tall – tummy in, shoulders back and down. Pilates straightens you up by strengthening core muscles.

. Get Moving

Walk, skip or run up and down a flight of stairs to rev up your circulation, speed up your lymph system and give you a youthful glow. Or just hang in a forward bend with your feet hip width apart to bring blood rushing to the skin of the face – and lots of nutrients with it! And watch your waistline – studies have shown there's a direct link between the size of our waists and how old we're perceived to be!

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