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Three Amazing Juices for Weight Loss



1-Blake's Go-To Drink
This is one of Blake Lively's favorite juices. The parsley and beets act as a natural diuretic, helping to eliminate excess fluid from the body, says Cavuto.
1 cup kale
2 leaves Swiss chard
1/2 cup parsley
1/2 small beet
1/2 cup pineapple
2 medium green apples
1 sprig fresh mint
1/2 medium lemon, peeled
Combine all ingredients in a juicer. Alternatively, you could also combine them in a blender and add water to make a blender juice.
3-Collard Cooler
Using apples eliminates the need for added sugar, says Cavuto.
2 leaves collard greens
2 1/2 medium apples
1/2 medium cucumber
2 stalks celery
1/2 medium lemon, peeled
1/2 medium lime, peeled
Combine all ingredients in a juicer. Alternatively, you could also combine them in a blender and add water to make a blender juice.
3-The Lift-Off
Dark leafy greens are rich in calcium, which has been associated with weight loss, says Cavuto. The ginger may also help keep your hunger in check.
2 leaves Swiss chard
2 leaves collard greens
1 cup kale
1 cup spinach
1/2 medium cucumber
1 inch fresh gingerroot, peeled
1/2 medium lemon, peeled
Combine all ingredients in a juicer. Alternatively, you could also combine them in a blender and add water to make a blender juice.
Three Amazing Juices for Weight Loss Reviewed by FAROOQ AHMED on 20:02:00 Rating: 5

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