The amazing Tea That Lowers Blood Pressure

Dear clients Now there's exciting research backing up hibiscus tea's medicinal benefits, especially for heart health. Scientists have confirmed that the deep red flowers gently lower blood pressure, thanks to their diuretic properties (they help the body eliminate excess water) and the fact that their anthocyanins block angiotensin-converting enzyme (ACE), the compound that causes blood vessels to constrict—exactly what the prescription combo of lisinopril and hydrochlorothiazide does, but to a milder degree and without side effects

Hibiscus Tea RecipeThis makes a great, refreshing tea.

The ingredients:
4 c water
3 Tbsp dried or 4-5 Tbsp fresh hibiscus flowers
1 cinnamon stick
1 Tbsp raw sugar
Juice of 1 orange

Boil water and pour over hibiscus and cinnamon stick. Steep for 20 minutes. Strain out hibiscus and cinnamon stick. Add sugar and orange. Serve hot or iced.

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